Monday, January 4, 2010

2010 - The Year of Zen

Not only is a new year is upon us but it's a new decade and I feel there is a lot to think about. Whether it's about what we want to do differently going forwards, celebrating what was done well in the past or just planning exciting things for the future. A few weeks ago I realised it was up to me how I reacted to the events in my life would dictate how I felt about them. I also decided if wanted to be happy I had to let be the things that are out of my control. Basically I have to make changes where I have control over the outcome and accept the outcomes where my influence won't change anything. Are there any issues in your life that you could solve to make your life easier? Perhaps some of those is just to forgive and forget? I have realised that this takes practice but why not start now and make life easier without those burdens. So with this in mind I have officially declared this year to be my Year of Zen!!

Happy New Year and best wishes for 2010!!

xx KT

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